As the longest night of the year arrives, you’re invited to slow down, soften, and turn inward with a deeply restful Winter Solstice Yoga Nidra practice. In this 90-minute session, we’ll honor the quiet beauty of winter as a time for release, reflection, and planting seeds for the year to come.
Join Jessie Jo and Matthew Chavez for a special New Year’s edition of Rhythm of the Soul, a fusion of breath and sound to help you enter a new chapter with clarity, grounding, and intention.
Experience rest and rejuvenation for your mind, body, and soul.
Richelle will guide you through the reflective practice of Yin Yoga and healing sound, supported by Becca’s therapeutic touch. This practice features extended holds to deepen your mind-body connection and nurture your fascia (connective tissue). Gentle hands-on assists activate the parasympathetic nervous system, inviting you into a meditative state of calm and stillness.
About Richelle
An intuitive mover and heart-centered teacher, Richelle’s offerings bring presence, stillness, and soulful connection. She is a 200hr RYT, Reiki Master, sound healer, and devoted mother.
About Becca
A skilled bodyworker specializing in gentle, movement-based therapies, Becca focuses on supporting physical, mental, and spiritual unwinding. Her intentional touch helps restore balance and flow throughout the body.
Cost: $50 for members and non-members
All sales are final and non-transferable.
We can’t wait to see you there!
Join sound certified Acutonics guide, Jessie Jo, for an evening of sounds to enhance your healing from within.
Join Sierra Grishaber for a powerful evening of community, connection, and sacred sound. This month, we will be focused on the power of community prayer and the healing vibration of our collective voice.
Join us in this soulful practice of returning—to your body, your truth, and your inner sanctuary. Healing begins when we allow ourselves to feel.
Join Sierra in the sacred practice of elemental dance embodiment!
Join us at the Shala for some restorative postures while Meagan plays quartz crystal bowls!
Join sound certified Acutonics guide, Jessie Jo, for an evening of sounds to enhance your healing from within.
Join International touring artist, Jordan Loder, for a deep musical journey into the soul, as we combine our voices in the ancient practices of Bhakti yoga and Call and Response group chanting
Connect to the divine feminine, speak your truth, receive herbal tea blends, sacred space creation, immerse yourself in a soundbath and more!
Join us for a casual, fun, and energizing 90-minute pop-up class exploring the dynamic depth of Ashtanga yoga.
Join sound certified Acutonics guide, Jessie Jo, for an evening of sounds to enhance your healing from within.
Connect to the divine feminine, speak your truth, receive herbal tea blends, sacred space creation, immerse yourself in a soundbath and more!
Limited space available! Join Sound certified Acutonics guide, Jessie Jo, for a vibrational sound healing system using forks, gongs and bowls.
Join Angeleah on an explorative workshop diving into the ins and outs of an arm balance practice. This 2-hour workshop will give you the tips and tricks you need for a sustainable arm balance practice in class or at home!
Flow with rhythm to this soothing blend of slow yoga and live, gentle acoustic guitar music.
Flow with rhythm to this soothing blend of slow yoga led by Rachel Cohen and live gentle acoustic guitar music with soulful vocals featuring special guest musician, Hannah Siglin.
Embracing the energies of the Strawberry Full Moon and our transition from spring into summer. We will guide you on a journey with cacao, dance, breath work, reiki, and sound to explore new horizons and greater abundance in a way that will enrich your life on both the material and spiritual planes. Enjoy this relaxed and high vibrational evening to help you move forward in life with greater connection to your community, soul and source energy.
Connect to the divine feminine, speak your truth, receive herbal tea blends, sacred space creation, immerse yourself in a soundbath and more!
Learn healing massage techniques to share with partners and friends. Come with your significant other, a friend, or a compliant stranger.
This is a Celebration of all the mothers in our lives, including our first mother, Pacha Mama, Mother Earth. We will honor Pacha Mama, while connecting with her in a guided return journey to the Garden of Eden.
Join us for this inspiring Dance Ceremony where ancient traditions meet modern expression. Connect to the spirit of the dance as a pathway to listening to your body's intelligence and discover your untamed expression. Together, we’ll open a portal of possibility, confronting inner resistance and allowing space to metabolize emotions. Ultimately, learning how to get out of our own way of self-discovery and growth.
WildCore™ Movement's Dance Ceremonies are a gently guided blend of choreography, conscious dance, breathwork and belonging. Open to the healing power of dance and reconnect with your sacred intentions.
Connect to the divine feminine, speak your truth, receive herbal tea blends, sacred space creation, immerse yourself in a soundbath and more!
Limited space available! Join Sound certified Acutonics guide, Jessie Jo, for a vibrational sound healing system using forks, gongs and bowls.
Please join Anya and Kathlyn for Magical Easter Reiki and Harp Experience.
Anya, is a hatha and kundalini yoga teacher, Holy Fire III Reiki Master, Karuna Master and sound healer. She is also a student of Alberto Villoldo, a world renowned shaman.
Harpist and composer Kathlyn Kinney is best known for ghostly harmonies accomplished with a mix of looper pedal and concrete buildings, she has honed her craft traveling in Kenya and Ghana, playing at bars, and organizing secret concerts around Spokane.
Kathlyn will sing and play the harp as Anya will lead you through grounding, setting an intention and then lead you through a semi-guided reiki meditation that will help you heal your body and soul.
What a wonderful and intentional way to celebrate Easter! Rejoice, rebirth, and heal!
This special event is for men who wish to foster more authentic connection in their relationships. If you're looking to breakthrough into a deeper connection with yourself and others, in a safe container... then this event is for you!
Are you ready to kickstart the spring season with unparalleled energy, focus, and clarity? IGNITE is a dynamic 21-day breathwork challenge crafted to empower you towards your aspirations and goals.
While there are many archetypes to the feminine, this month we will be focusing on the Wild Women: unapologetically unique, fierce, playful and untamed. Embrace the wild woman with us through self expressive movement-based meditations and therapies!
Join us for a shamanic archangelic light healing ceremony! This seasonal workshop includes opening a sacred space, gentle movement, a spiritual rebirth meditation, deep healing Reiki meditation, one-on-one Angelic Reiki healing, and a sound bath.
March 8 is the International Day of Women and falls under the sign of the goddess of March — Minerva. What better way to celebrate the Divine feminine?!
Minerva derives her name from the Latin mens (mind), and so she has a special relation to teachers and artists, especially players of the flute. Tradition has it that she is a transformation of an earlier Etruscan and Sabine goddess taken over when Rome was established. She has also taken symbols and meanings from the Greek Athene, especially the owl, as a sign of seeing in the dark, which is usually hidden or instinctive.
We will be asking for guidance from Minerva to read our oracle cards.
Your host Anya is a hatha, kundalini yoga and reiki teacher. She’s a Reiki Master and Karuna Reiki Master. She’s also a shamanic student of Alberto Villoldo, a world-renowned shaman.
*art by Hanna Miller
Are you feeling sluggish? Is your digestive system compromised in any way? Have you been feeling like you want to connect to your body's own healing process and your inner guidance? You may benefit from an Ayurvedic cleanse.
Spring is THE optimal time to cleanse. Align with the natural rhythm of the earth by attuning to the season. Using ancient, time tested methods, deeply nourish your body, mind, spirit and prioritize self care...all with the support of a nurturing community!
You are invited to join 500ryt Yoga Teacher + Ayurvedic Health Counselor Ara Lyman this Spring for a two week-long Yogic/Ayurvedic self care and food-based cleansing experience!
Flow with rhythm to this soothing blend of slow yoga and live gentle acoustic guitar music.
Winter is the perfect time to slow down and embrace nourishing your soul. Indulge in self-care this mid-winter with an extra-long Slow Flow led by Rachel Cohen and special guest musician Hannah Siglin.
