Join Sierra in the sacred practice of elemental dance embodiment! This month, we will be focusing on the air element, using both guided & intuitive movements to deepen our connection to the air & our bodies.
Air is directly linked with the Heart Chakra (Anahata), the energy center which governs our sense of love, compassion, empathy & forgiveness. When this energy is blocked, we feel anxious, insecure, unworthy, and emotionally detached. When it’s balanced, we can love unconditionally, find deep understanding and connection within ourselves and others, and create lasting inner peace. Air is the element of freedom.
This is a space to come home to yourself, guided by the wisdom of nature & the power of intentional movement.
This event is for ALL people of ALL experience levels!