As the longest night of the year arrives, you’re invited to slow down, soften, and turn inward with a deeply restful Winter Solstice Yoga Nidra practice.

In this 90-minute session, we’ll honor the quiet beauty of winter as a time for release, reflection, and planting seeds for the year to come. This guided Yoga Nidra (yogic sleep) practice is designed to help you rest in that sweet in-between state of dreaming. You’ll be supported with props and blankets as you lie down, listen, and allow your whole being to settle.

This session is perfect if you:
⭐️ Feel tired, overwhelmed, or “on” all the time,
⭐️ Crave a ritual to mark the turning of the season
⭐️ Want to rest your body while reconnecting with your inner wisdom
⭐️ Are new to Yoga Nidra or a longtime practitioner

You’ll leave feeling quieter, clearer, and more grounded — like you’ve taken a mini winter retreat for your mind, body, and heart.

Cost: $35 for members
$40 for non-members

All sales are final and non-transferable.

We can’t wait to see you there!