This Teacher Training is a deeply transformative experience that will reshape how you move through your life—not just how you teach yoga. Over the course of this training, you will build real confidence in your voice, clarity in your purpose, and a grounded, embodied understanding of yoga that extends far beyond the mat. You won’t just gain information—you’ll step into a more aligned, empowered version of yourself and leave with the tools to live and share yoga in a way that feels authentic, meaningful, and alive.
Discover the true meaning of yoga in an exploration of The Yoga Sutras of Patanjali.
This accredited CEU Yoga Alliance course is a guided experience that offers an opportunity for deep study supported by community and yogic practices.
Ready to reconnect to the foundations and elevate your yoga practice this Autumm? Join us for a casual, fun, and energizing 90-minute pop-up class exploring the dynamic depth of Ashtanga yoga.
Join yoga teacher Kendel Froese and fellow Shala yogini Chelsea Updegrove for a restorative evening of intention setting, tarot, sound healing, and connection. The New Moon invites us to slow down, turn inward, and embrace the possibility of new beginnings. A time for quiet reflection, planting seeds of intention, and creating space for what we wish to welcome into our lives.
❄️Join yoga teacher Sierra Grishaber, and energy healer Nicholas Stemm in a restorative evening celebrating the Winter Solstice - the shortest day & longest night of the year, and a sacred turning point in nature’s cycle.❄️
All event purchases are final, non refundable and non-transferrable. If for some reason you cannot attend, you may gift your ticket to another. Thank you for understanding and supporting small business.
