Shala Wellness

Becca is a bodyworker who specializes in gentle movement-based therapies that target system-wide dysfunctions. She has experience in therapeutic, chiropractic, and spa settings. With this broad knowledge base, she loves to find the flow that works best for your body.

“I've always been intrigued by the human body: it's a living, breathing puzzle. Everything is connected, and science is perpetually trying to unravel its' secrets. Growing up, I found myself surrounded by people who experience chronic pain, and I've been there myself. Through my career as a massage therapist and my passion for anatomy I get the opportunity to educate clients, not only on why their body feels the way it does but also on how they can take an active role in improving their quality of life.”

Since completing an 850-hour Massage Therapy program at Arizona College in November of 2020, she has taken additional courses in: Myofascial Release, Craniosacral Therapy, Mayan Abdominal Massage, Prenatal Massage, Lymphatic Drainage, Hot Stones, Aromatherapy, Cupping, CBD massage, Oncology, Draping, and Ethics.

Becca’s intentional practice focuses on physical, mental, and spiritual unwinding. She seeks to encourage her clients to move beyond the tensions that have been limiting them, and to embrace a deep sense of rest and rejuvenation.

Website: https://www.savasanatherapeutics.com/

Born in Shanghai, Lillian Hochleutner is a devoted Vajrayana practitioner and yoga teacher deeply connected to the Indo-Tibetan and classic Hatha yoga traditions. In 2017, she formalized her practice with a 200hr study guided by her beloved principal teacher Michele Loew.

Embarking on an advanced journey, Lillian completed 3x300hr programs with esteemed teachers, including Professor Robert A.F. Thurman, Dr. Nida Chenagtsang, and Richard Freeman. These immersive experiences transformed her teaching and personal practice, unveiling the interconnectedness and integration of yoga tantras of Vajrayana with classic Hatha yoga.

Rooted in Eastern culture and philosophy, fueled by compassion, Lillian dedicates her teaching to encourage individuals to discover their own inner journeys. Through the experience of discovery, they are inspired to find empowerment in elevating each other with wisdom and compassion. Teaching becomes a vehicle for awakening her own voice, a reflection of her inner nature, and a path to deepen her inward awareness.

Now an American residing in Spokane, Washington with her husband, Lillian finds joy in the outdoors and welcoming communities. She shares her studies and teachings, fostering a local yoga community that embodies the transformative power of yoga.

Katie is a healthcare well-being leader and coach with almost two decades of experience.

She uniquely combines personal wellness support with an embodied approach. She excels at working with people to rebuild and restructure internally when life feels stuck. Her expertise extends to injury recovery, changing self-limiting worldviews and stress management.

Katie's formal training includes a Master’s in Integrative Medicine & Health Sciences from Saybrook University. In addition to that she has over 600 hours of advanced yoga training and is a Board Certified Health and Wellness Coach.

Nicholas is passionate about healing and raising the vibration of humanity and Mother Earth. He's on a mission to help individuals understand the correlation between dis-ease of the mind and spirit and its eventual manifestation of disease in the body. He specializes in hands-on Reiki, for both individual and group sessions, while incorporating crystals and essential oils to help balance the human biofield. Nicholas's journey and triumph through his own trauma has fueled his desire to help others find peace and balance in their own lives. 

Areas of expertise:

• Grief and trauma release

• Inner child healing

• Chakra balancing

• Addiction

• Insomnia

• Unconscious patterns

• Attachments

• Past life clearing

• Relationships and Marriage

Internationally certified as a Holy Fire III Karuna Reiki Master, Nicholas had also made it his mission to privately train and mentor aspiring individuals to develop their own expertise in Reiki and psychic development. He believes we all have the power to live our most authentic lives, heal ourselves and inspire others to do the same. 

In addition to his private sessions and training, Nicholas leads a weekly group Reiki class providing a supportive and transformative environment for those seeking healing and release. Nicholas Stemm's deep passion for raising the collective consciousness shines through in his work as he continues to empower others on their journey towards holistic well-being and spiritual enlightenment.