This Yoga Alliance 200HR Teacher Training course equips you to teach with the technical precision of alignment-based physical yoga, hatha, and vinyasa flow with the fusion of the subtle dimensions of Kundalini. In this training, you will learn tools to help you let go of any comparison or self-judgment that’s blocking your confidence, so you feel truly comfortable in your own skin, as a person and a teacher. You will build the inner confidence to live authentically and inspire your students effortlessly.
This course was created for teachers, practitioners and beginners because so many of you have expressed a deep and heartfelt desire to understand what yoga truly is. In fact, many yoga teacher trainings mostly focus on postures and western anatomy while barely scratching the surface of the true philosophy. This 17-week course will facilitate a deep understanding of the philosophical teachings of yoga in a more meaningful way.
An Evening of Grounding and Connection
Guided by Becca, Sierra, Tess and Lillian
All women, including cis and trans women, are warmly invited join us in nurturing the connection and feminine embodiment within ourselves and our community. Prepare for an evening of community building: guided reflection, moon magic, meditation, mantra, and sound healing.
Flow with rhythm to this soothing blend of slow yoga and live gentle acoustic guitar music.
Winter is the perfect time to slow down and embrace nourishing your soul. Indulge in self-care this mid-winter with an extra-long Slow Flow led by Rachel Cohen and special guest musician Hannah Siglin.
All event purchases are final, non refundable and non-transferrable. If for some reason you cannot attend, you may gift your ticket to another. Thank you for understanding and supporting small business.
