Expanded: A Breath Journey

Discover the power of breath to effortlessly enter expanded states of consciousness.

As microcosms of the universe, our potential for expansion is limitless. The EXPANDED journey is a reminder that feeling "supernatural" is our natural state and an intrinsic part of being human.

The combination of rhythmic breathing, breath holds and intentionally curated music allows the mind to slow and awareness to expand. Each breath supercharges every cell in your body with life force energy, awakening dormant parts of the brain and rekindling your innate capacity for bliss and peace.

This journey will assist you in the realization that states of expansion are just a breath away.

No prior experience required.

***NOTE: Please wear loose, comfortable clothing. Bring a yoga mat, blanket, pillow (optional) and eye mask (optional). It is recommended to avoid eating 1-2 hours prior to the breathwork.

Your Guide:

Matthew is a Soma Breath facilitator and a Somatic coach. Experiencing a back injury at age 18, Matthew needed a long-term solution for managing and healing the pain. Committed to a deeper healing process he discovered breathwork and somatic coaching. It was through these modalities he unearthed a sacred connection to breath & body, what has become an essential relationship to nurture.

Much love,

Matthew

Cost: $55

All tickets non refundable or transferrable.