This offering of Reiki, Yin Yoga and crystal sound healing is an elixir to achieve balance in body/mind/spirit while the days are long and hot.

Join Susan Jane Hall as she guides practitioners through a series of cooling Yin postures specific to the Summer season. These postures are mainly done on the floor and are held for 3-5 minutes at a time, encouraging the practitioner to dive inward on a physical and a mental level. They are passive yet challenging as they focus on the bodies joints and fascia to increase flexibility, and release deep-seated energies. Thus preparing the body and mind for relaxation and meditation.

Master Reiki Practitioner and Sound Healer , Anna Cutler Karahodzic, will inspire a deeper state of ease and relaxation by sharing Reiki energy. Reiki is a hands-on, Japanese technique of healing through stress reduction and relaxation and has had profound benefits in those who practice it. The Reiki system is based on the concept of universal energy, this energy that animates and permeates every living being. When that energy is low, one is more likely to feel stressed or sick. Likewise, when one’s energy is flowing well, health, vitality and peace are more likely to occur. With our energy in balance, we can experience ourselves and the world around us with more openness and love.

We will end the experience with an integration of Sound with Alchemy Crystal bowls. The alchemy crystal bowls sounds resonate and entrain with our physical, emotional and energetic bodies, bringing the possibility of clearing, cleansing and balancing at the cellular level.

What to bring:
Please bring a mat, blanket and a bolster/pillow if you have one. An eye pillow is really nice as we move to the Sound Integration. Also, water or tea for hydration is important.

Investment: $55
Space is Limited
*All purchases are Final, Non-Refundable and Non-transferrable.