On August 20th, one week before the new moon, Mars enters Gemini for the rest of the year. This is a wonderful opportunity to give ourselves the ultimate in relaxation to jumpstart what will be a time where our energy may be less focused but more flexible. This flexibility (when approached intentionally) will allow us to cultivate many of our passions simultaneously on our own personal quest of knowledge and personal evolution.
With the practice of yoga nidra—intention setting through deep relaxation to reprogram the subconscious mind—we can cultivate the energy we really need to ride the creative energetic wave of the next 4-5 months.
In addition to yoga nidra, we add sound healing with gongs and alchemy crystal bowls, including a huge 16" supergrade aqua aura gold bowl. The high vibrations of these instruments enhance intention setting and provide incredible opportunities for clearing old, unhelpful patterns and accessing deep relaxation for healing.
About Supergrade alchemy bowls: 100% purity of quartz crystal, master of masters in Alchemy Crystal Singing Bowls. Supergrades are often Master Portals, Master Gateways, and/or Master Stargates. They serve as Spiritual Masters and Teachers; powerful doorways to inner discovery, giving empowerment and initiating activations. Supergrade bowls allow one to connect easily to the Earth Vortexes of the Earth, serve as an energy resonator to Planets and Stars depending on the sizes of the bowls. It can be also understood as a Divine tool that will enable the player to access deeper quantum states of Universe.
We will end with a mantra meditation. which is the ultimate in channeling the power of manifestation through the highest vibrational instrument on the planet -your own voice.
Lead by Ara Lyman and Jon Swanstrom
Please come well hydrated, our sound instruments work deeply with the element of water.
Bring: A water bottle, a yoga mat, blankets and cushions to support your body while lying in savasana. You will be lying down for almost an hour so make sure you are well supported and warm. A journal or paper with a pen or pencil to write after the practice.
Wear comfortable clothing for gentle movement and relaxation.
We will have refreshments such as tea, fruit and other snacks in lobby.
At Shala Living Yoga
Investment: $40*
Please pre-register, space is limited.
*All sales are final.