Join Ara and Michala Moon in this blissful 2 hour experience.
Immerse yourself in the sweet synergy of gentle yin/restorative yoga & live sound healing with alchemy crystal bowls and Paiste gongs.

Alchemy bowls assist in elevating a deeper level of Chi flow through the energetic pathways that are directed to all bodily systems. Focus is especially on the endocrine and nervous systems.

Beginners are welcome. YIN YOGA is a restorative yoga which is safe for everyone.

Michala, your Yin teacher will assist you in accessing connective tissue (fascia) via hands on adjustments and breath work. Ara’s Sound healing facilitation will deepen the healing process.

There will be refreshments and snacks in the lobby after the event.

What to bring:

-A yoga mat & any props you may like to use (blocks or bolsters, eye pillows). Extra pillows & blankets to keep snuggly and supported. We do have some to lend, but if you have your own, it's best to bring yours as we have limited supplies.

-Wear comfortable yoga wear.

-bring a water bottle.

Structure of event:

-Doors open at 3:45pm.

-Event will commence at 4pm, please do not be late as we lock the doors.

Investment: $55
All sales final