Shakti Circle and Sound Bath

An Evening of Grounding and Connection
Guided by Becca, Sierra, Tess and Lillian

Anyone who identifies as a woman is welcome to join us in nurturing feminine connection and embodiment within ourselves and community.

Be prepared for an evening of relaxation through yoga nidra with Lillian Hochleutner, reflection, meditation, and mantra and music circle as we cultivate sangha and prana together. As you arrive, there will be fresh herbs provided by Sierra to create your own magical tea blend.

Becca will be offering therapeutic touch at your comfort. This is optional. We will provide consent cards to allow your hosts to know if you are comfortable or not with physical touch.

Please bring a journal and your favorite mug, any altar contributions that call to you and if you like, a musical instrument. Please also wear warm and comfortable clothing, as the room will not be heated. We are excited to hold this space for ALL women and look forward to seeing your beautiful faces!

Your Guides/Hosts:
1. Becca is a bodyworker who specializes in gentle movement-based therapies. She
loves to find the flow that works best for you. Becca’s intentional practice focuses
on mental, physical, and spiritual unwinding. She seeks to encourage you to move beyond the tensions that have been limiting you, and to embrace a deep sense of
rest and rejuvenation.
2. Sierra is a yoga/movement teacher who specializes in vinyasa, yin and free flow, intuitive movement. She is passionate about holding space to allow others to feel safe and loved, encouraging a deeper healing and connection to oneself. Sierra is beyond excited to hold this space for women to become more in tune with their divine femininity and fall deeper in love with their truest self.
3. Tess was born and raised here in Spokane, and has been teaching yoga, particularly the 26 and 2 series, for about 5 years. She feels a deep connection to mother earth and is passionate in providing space for students to experience themselves in a kind and caring environment.

What to Bring:
1. Dress up and dress warmly! Make sure that you wear comfortable clothing that allows for some light yoga flow & free flow movement
2. Alter contributions (crystals, statues, elements of nature, photos, or anything that
represents you and resonates with your heart)
3. Yoga mat or something comfortable to sit on/engage in some light movement on
4. Mug for tea
5. Journal & pen
6. Eye mask (for yoga nidra)
7. A mug for tea
8. A musical instrument (optional)
9. Anything else you feel called to contribute

Investment
$20 members (please purchase in person or call/email us to get this special price)
$40 non-members
Teachers are FREE!

All sales final and non transferrable