Start the new year the yogic way.

Sankalpa is a powerful method of intention setting with the practice of Yoga Nidra (yogic sleep).
Yoga Nidra is a traditional method that brings you to a deeply relaxed, yet aware place in order to shift not only the conscious but the subconscious mind. This is where we can access deep shifts in our living patterns to achieve the life we want.

Susan Hall will lead this event and offer sound healing with crystal alchemy bowls, gongs and chimes. The addition of these rare instruments enhances not only the deep relaxation of yoga nidra, they will provide an incredible vibrational shift to enhance your Sankalpa intention setting.
This is intention setting power to the max!

Please bring a water bottle, mat and any blankets or props to be comfortable while lying down.
Space is limited, pre-registration is required.

Investment: $25