EVENT CANCELLED
Living with cancer can be an incredibly challenging journey, both
physically and emotionally. This 3-hour workshop on Yoga for Cancer is designed to provide support and relief to cancer patients, addressing their unique pain points and offering holistic solutions to enhance their well-being.
Participants will explore the healing power of yoga, tailored specifically to their needs, with the guidance of an experienced instructor, Susan Jane Hall. Susan is celebrating her success and journey through cancer by sharing her experience and knowledge of yoga, and its potential to uplift and revitalize the body/mind and spirit.
Whether you are moving through treatment of post-cancer, if you are experiencing:
1. Physical Discomfort: Cancer and its treatments can cause pain, stiffness, and physical discomfort, making it challenging for patients to engage in regular activities.
2. Emotional Distress: Coping with cancer often brings about stress, anxiety, and depression, affecting overall mental well-being.
3. Loss of Energy: Cancer treatments can lead to fatigue and a loss of vitality, limiting patients' ability to enjoy daily life.
4. Reduced Flexibility and Mobility: Cancer patients may experience a decrease in mobility and flexibility, making it difficult to perform simple tasks.
Solutions Offered in the Workshop:
1. Gentle Yoga Practices: Participants will learn and practice gentle yoga poses and stretches that are safe and effective for cancer patients. These postures will help alleviate physical discomfort and improve flexibility.
2. Mind-Body Connection: Guided meditation and breathwork techniques will be taught to help participants manage stress and anxiety, promoting emotional healing and relaxation.
3. Energy Restoration: The workshop will include exercises aimed at boosting energy levels and increasing vitality, helping participants regain a sense of vitality.
4. Community and Support: Participants will have the opportunity to connect with others facing similar challenges, fostering a sense of community and understanding.
5. Education and Empowerment: Instructors will provide information on the benefits of yoga for cancer patients, empowering participants to continue thier practice independently.
6. Individualized Guidance: The workshop will be led by experienced yoga instructors who will tailor the practice to each participants unique needs, ensuring a safe and effective experience.
Workshop Benefits:
• Pain Relief: Experience relief from physical discomfort and stiffness.
• Stress Reduction: Learn techniques to manage stress, anxiety, and depression.
• Increased Vitality: Recharge your energy levels and regain a sense of vitality through guided breathwork.
• Improved Mobility: Enhance flexibility and mobility through gentle and mindful movement.
• Emotional Support: Connect with a supportive community of individuals facing similar challenges.
• Knowledge and Empowerment: Gain valuable insights and tools to continue your yoga practice at home.
By participating in this workshop, cancer and post-cancer patients will have the opportunity to embark on a journey of healing, empowerment, and self-care through yoga. It's a step towards enhancing their overall quality of life while navigating the challenges posed by cancer and cancer treatment.
Preregistration is required
Investment: $71
All sales are final