Join Susan Hall in an incredibly blissful 2-hour session of yin yoga and sound healing. Susan will guide you through a regenerative practice of yin yoga to open the physical and subtle aspects of body/mind in preparation for a blissful healing experience of sound. Using the quartz crystal and alchemy bowls to attune the whole body system.

Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. Advanced practitioners may stay in one asana for five minutes or more. The sequences of postures are meant to stimulate the channels of the subtle body known as meridians in Chinese medicine and as nadis in Hatha yoga.

Sound Healing is medicine for the human body and mind! The ancient mystics, yogis have known and practiced sound healing for centuries. Science is now verifying its true healing effects on the human body and mind.

Give yourself this gift of love, bring a friend or gift a loved one an experience of healing!

Bring a mat and a blanket, blocks, and bolsters in order to facilitate a most amazing experience!

Investment: $55
All sales final.