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Yoga is truly a path of self discovery, radical self-acceptance and ultimately, Union. We believe yoga is for everyone, regardless of ability, shape or size. Touching your toes is only optional.

 
 
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At Shala Living Yoga, we are dedicated to offering teachings for transforming your health in a comprehensive manner. In order to experience true health; the body, mind and spirit should grow and integrate as one. This integration is Yoga.

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We offer hot far-infrared heated, and non-heated yoga classes for all levels; total beginners to seasoned practitioners. We are a Yoga Alliance certified teaching studio which serves as a platform for world class teachers.

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