Our mission is to offer yoga of the highest caliber within a supportive community to encourage you on your journey of self-discovery.
This means that we offer the traditional wisdom teachings of yoga as well as supporting its continual evolution. The ancient technology, the philosophy and the innovative physical and healing practices are all a part of yoga.
Getting started…
We believe yoga is for everyone, regardless of ability, shape or size. Touching your toes is only optional. On your first visit to The Spokane Yoga Shala, you are eligible for our amazing intro offer.
Looking for a yoga class that is slow and meditative? Fast-paced and invigorating? Somewhere in-between? We offer a variety of yoga classes including heated vinyasa, kundalini, sound-healing, gentle, and yin led by compassionate, experienced teachers. Click the link below to view our full schedule.
First, purchase the intro offer
Next, sign up for class
Finally, come prepared to move + breathe
New client benefits
Unlimited Yoga
Whether you’re looking for lots of movement, a slow balanced practice, or meditation, we’ve got you covered with a variety of class styles.
An Inclusive Community
We’ve created a welcoming and non-judgmental community that will give you the support you need in your yoga journey.
What our students say…
“Great practice! Rachel creates a safe space to practice and try new things. She tenderly holds space for each and every person that attends. This class allowed me to release tension I didn’t even realize I was holding.”
“Ara is truly amazing. She sets such an inviting and safe space to be able to fully experience everything her classes have to offer. She not only gives the instruction but the meaning and purpose of the movement and mantras. I always leave her classes at peace and recharged.”
“So beautiful and so incredibly healing! I fully recommend this to anyone who’s been wanting to give it a try!”
“Afiea’s Class is the best! She makes you feel strong, powerful, and capable. Best way to start my day!”
“Susan guides the breath eloquently. She allows for the mind, breath, and body to work as one. The class flowed well, poses were offered at all levels, and core work was included. I highly suggest Susan’s classes.”